Crystals And Healing

Many people nowadays are taking a greater responsibility for their health and the way that their lifestyle is organised. Many have adopted ancient practices such as Crystal Healing, Feng Shui, Chakra Balancing, Colour Healing, in order to learn how to use their own inner resources to improve their personal health and well-being.

In ancient times, physical and spiritual healing were not separate, as they are nowadays. When a person was ill, they were treated holistically, meaning that the Physician would not consider the ailment, but the whole being - body, mind and spirit. They would look for any imbalance in the energy field (aura) of the person and treat them with the crystal or colour

needed to bring their energy field back into balance. With their energy balanced, everything slotted back into place and the individual was hopefully healed. If our energy is out of balance, we can experience different problems - ill health, lack of well-being, depression, stress,

tiredness, lack of self-esteem, inability to cope with ourselves and our life, just not feeling good. Physical, mental and emotional discomfort is often just blocked energy in the body which creates imbalance in us.

To be healthy, we are said to need a high rate of vibration in all areas of our physical and energetic bodies - cells, tissues, organs and systems. If something enters the body which irritates the system, such as a bad food entering our digestive system, or a stressful

situation disturbing the balance and harmony within our mind, the result is a slowing down in the normal vibrational pattern of the body which can cause dis-ease or illness. (Dis-ease is the body in a state of being 'not-at-ease'). We are then more susceptible to negative energies and harmful environmental influences which can un balance us, thus the cycle of poor health becomes self-perpetuating.

Crystals have been used for balancing and healing throughout the ages. As well as helping the healing process, crystals can be extremely valuable aids in helping us cope with the rigors of daily life.

Each crystal and gemstone has its own vibrational quality. The energy that they transmit could have powerful effects on the different energy vibrations in a human being and could therefore be used for balancing, harmonising and attuning mind, body, and spirit. Through this balancing and attuning, they can allow us the ability to heal ourselves.

Always care for your crystals. Cleanse them from time to time. Keep them protected in a pouch or other natural container. Never let them rattle around in your pocket with money or other foreign bodies but keeping certain crystal on you person througout the day can be highly beneficial. Whenever you can, place them where they can capture some sunlight or moonlight.

For physical, mental and emotional problems, and for your general health and

well-being.

• Balance your chakras with coloured crystals

• Place crystals within your aura, in your pocket or around the room

• Wear your crystals

• Use different crystals with different healing methods

• Use crystals to help you to be more positive

• Protect yourself from negative influences in the environment

• Clear out emotional baggage

• Meditate and use affirmations with crystals

• Crystals can keep the energy healthy in your home and workplace